Phone: 07547920909   |   Mail: info@pop-up-pilates.com

Pilates classes in Bicester

Our Pilates classes in Bicester are suitable for all levels of individuals. Available as either group or individual sessions, our Pilates classes allow exercises to progress safely and challenge all members.

Times

Monday Wednesday
6.30pm Mixed Ability with Olivia 7.00pm Mixed Ability with Charlotte
7.30pm Mixed Ability with Olivia

Venue

Souldern Village Hall, Souldern nr. Bicester, Oxford OX27 7JB

Term Dates

Current Term

Mondays 6.30pm Mixed Ability 26th Jun – 14th Aug (8 weeks), £64 Book Now
Mondays 7.30pm Intermediate 26th Jun – 14th Aug (8 weeks), £64 Book Now
Wednesdays 7.00pm Mixed Ability 28th Jun – 16th Aug (7 weeks), £56 Book Now
Next Term

Mondays 6.30pm Mixed Ability 4th Sept – 23rd Oct (8 weeks), £64 Book Now
Mondays 7.30pm Intermediate 4th Sept – 23rd Oct (8 weeks), £64 Book Now
Wednesdays 7.00pm Mixed Ability 6th Sept – 25rd Oct (8 weeks), £64 Book Now

About Pop-up Pilates in Bicester (Souldern) Oxford

Souldern Pop-up Pilates classes are held on the edge of the village in Souldern village hall, easily accessed from nearby villages and the M40. On the first Monday of every month we move to Fritwell. There is plently of free parking in both locations.

Our friendly, and dynamic classes cater for a very mixed group.

 

 

Meet the team

Lauren McLeod

Founder, Physio and Pilates Instructor

Having worked as a musculoskeletal physiotherapist in the NHS for many years, Lauren recognises the importance of exercise and correct muscle balance in preventing injury and pain. read more

    Beth Harris

    Physiotherapist and Pilates Instructor

    Beth found that Pilates helped improve her back pain by increasing her awareness of posture and specific movements. This first-hand experience inspired Beth to become an instructor. read more

      Amy Bannings

      Physiotherapist and Pilates Instructor

      Amy’s rowing coaching experience taught her the importance of core stability in athlete training. She believes everyone can benefit from Pilates, no matter what their ability is.
      read more

        Alice Rodriguez

        Physiotherapist and Pilates Instructor

        Alice is keen on leading a healthy lifestyle and working as a physiotherapist means that she understands the importance of good posture, core stability, strength and flexibility, all of which can be improved through Pilates . read more

          Lauren Mellors

          Physiotherapist and Pilates Instructor

          Lauren has a background in gymnastics and uses Pilates to promote confidence, muscle balance and body awareness in a restorative and energising way. read more

            Krissie Ilsley

            Physiotherapist and Pilates Instructor

            Krissie enjoys teaching mixed ability classes and using small equipment to challenge and adapt exercises for her clients.read more

              Charlotte Church

              Physiotherapist and Pilates Instructor

              Given her specialist interest in pelvic health, Charlotte is keen to promote the benefits of a strong and balanced core. She is incredibly enthusiastic about the benefits of Pilates.read more

                Olivia

                Physiotherapist and Pilates Instructor

                Olivia’s classes help promote muscle balance in her clients to treat and prevent injuries, and to promote healthy living. She has a friendly, but structured approach to teaching.read more

                  Susie Mack

                  Musculoskeletal Occupational Therapist & Pilates Instructor

                  Our team of physiotherapists at Pop-up Pilates are also lucky enough to work with Susie Mack, a musculoskeletal occupational therapist. Susie adds an extra dimension to our team, taking specialist classes for staff at the John Radcliffe Hospital.read more

                     

                    »crosslinked«