Pop-up Pilates also offers one-to-one Pilates tuition. Private Pilates sessions are completely bespoke for each client with complete one-to-one attention and will be adapted to individual needs and goals. In your private sessions pace of progression is completely up to you, we work towards your goals at your speed.
Private coaching can be booked as a block course. These sessions are particularly beneficial for pregnant women, individuals with health problems or anyone who would like that individual touch in the comfort of your chosen environment.
Private coaching can be booked to supplement your class programme, for example to help master the basics thoroughly before starting a Pilates class for the first time, or to give individual progress reviews, or even just as a one off to help you master that one tricky exercise.
Pop-up Pilates offers private coaching sessions at a studio local to you or in your own home, anywhere in Oxfordshire. However, mileage may be charged for home visits outside of the Oxford ring road.
For an in depth session